Abu Dhabi Itinerary for Families
Family-friendly Abu Dhabi itinerary: kid-approved attractions, family restaurants, and activities for all ages.
Family-Friendly 4-Day Itinerary for Abu Dhabi, United Arab Emirates
Abu Dhabi, the capital of the United Arab Emirates, offers a wealth of family-friendly activities that cater to children of all ages. From thrilling amusement parks to educational museums, this vibrant city ensures an engaging and enjoyable experience for everyone. This 4-day itinerary is designed with families in mind, emphasizing short travel distances, plenty of rest breaks, and attractions that will capture the imaginations of both kids and parents alike.
Day 1: Discovering Abu Dhabi’s Cultural Wonders
Morning: Sheikh Zayed Grand Mosque
- Location: Sheikh Rashid Bin Saeed Street, Abu Dhabi
- Age Suitability: All ages
- Facilities: Stroller-friendly paths, changing rooms available
- Opening Hours: 9:00 AM - 10:00 PM (Closed Fridays 12:00 PM - 3:00 PM)
- Family Ticket Price: Free entry
- Description: Begin your journey at the iconic Sheikh Zayed Grand Mosque. This architectural marvel is not only a place of worship but also a cultural landmark that offers insight into Islamic art and tradition. Children will be fascinated by the mosque’s scale and beauty, including the world’s largest hand-knotted carpet and stunning chandeliers.
Tip: Dress modestly; women must cover their heads and wear long sleeves. Abayas and kanduras are available on-site for visitors.
Lunch: The Souk at Qaryat Al Beri
- Location: Between the Maqta and Mussafah bridges
- Description: Head to The Souk at Qaryat Al Beri for a variety of dining options. With restaurants offering Middle Eastern to Western cuisines, there’s something for every palate. Family-friendly options include The Meat Co. and Mamma Mia! which cater to young diners.
Afternoon: Louvre Abu Dhabi
- Location: Saadiyat Island, Abu Dhabi
- Age Suitability: All ages, especially ages 5+
- Facilities: Stroller access, family restrooms, interactive children’s museum section
- Opening Hours: 10:00 AM - 6:30 PM (Closed Mondays)
- Family Ticket Price: AED 63 for adults, free for children under 13
- Description: The Louvre Abu Dhabi is a cultural institution that merges art and history in an engaging way. The Children’s Museum within the Louvre offers interactive exhibits designed to inspire young minds through art.
Insider Tip: Visit the museum in the afternoon when it’s less crowded and cooler. Consider using the app for an audio guide that has a special children’s version.
Evening: Back to Hotel for Dinner and Relaxation
- Description: After a day full of exploration, return to your hotel for dinner and some downtime. Many hotels in Abu Dhabi offer kid-friendly amenities such as pools and play areas.
Day 2: Thrills and Spills at Yas Island
Morning: Ferrari World Abu Dhabi
- Location: Yas Island, Abu Dhabi
- Age Suitability: Ages 3+
- Facilities: Stroller rentals, baby changing rooms, eateries
- Opening Hours: 12:00 PM - 8:00 PM
- Family Ticket Price: AED 295 per person; children under 3 are free
- Description: Kick off the day with an adrenaline rush at Ferrari World, home to the world’s fastest roller coaster, Formula Rossa. The park features a range of rides and attractions, including junior rides perfect for younger children.
Tip: Arrive early to avoid long queues and make use of the Fast Pass option if you plan to visit during peak times.
Lunch: Yas Mall
- Location: Yas Island, Abu Dhabi
- Description: Just a short walk from Ferrari World, Yas Mall offers a plethora of dining options suitable for families. Check out Rainforest Cafe for a themed dining experience that kids will love.
Afternoon: Yas Waterworld
- Location: Yas Island, Abu Dhabi
- Age Suitability: All ages, with dedicated toddler splash areas
- Facilities: Stroller rental, life vests, family cabanas for rent
- Opening Hours: 10:00 AM - 6:00 PM
- Family Ticket Price: AED 250 per person; discounts for online bookings
- Description: Cool off at Yas Waterworld, a sprawling water park with over 40 rides, slides, and attractions. From the Liwa Loop to the Tot’s Playground, there’s fun for every age group.
Insider Tip: Rent a cabana for a more comfortable experience, especially if you plan on spending the whole afternoon at the park.
Evening: Relax and Recharge at the Hotel
- Description: After an exciting day at the theme parks, head back to your hotel for a relaxed dinner and some downtime. Consider a family movie night in the room to wind down.
Day 3: Wildlife and Adventure
Morning: Emirates Park Zoo
- Location: 12th Street, Al Bahya, Abu Dhabi
- Age Suitability: All ages
- Facilities: Stroller rental, petting zoo, children’s play area
- Opening Hours: 9:00 AM - 8:00 PM
- Family Ticket Price: AED 35 for adults, AED 30 for children; family packages available
- Description: Start the day with a visit to Emirates Park Zoo, where children can meet over 1,700 animals, including lions, giraffes, and zebras. The zoo also features an interactive petting farm and animal shows.
Tip: Bring a hat and sunscreen as many areas of the zoo are outdoors. Consider visiting the animal feeding sessions for a more interactive experience.
Lunch: Al Raha Mall
- Location: Al Raha, Abu Dhabi
- Description: Stop for lunch at Al Raha Mall, which offers a selection of family-friendly restaurants. Johnny Rockets and Pizza Express are great options for kids.
Afternoon: Bounce Abu Dhabi
- Location: Marina Mall, Breakwater, Abu Dhabi
- Age Suitability: Ages 3+
- Facilities: Trampoline park, dedicated toddler area
- Opening Hours: 10:00 AM - 10:00 PM
- Family Ticket Price: AED 85 for an hour session per person; family packages available
- Description: Let the kids burn off some energy at Bounce Abu Dhabi, an indoor trampoline park that features everything from dodgeball courts to a giant airbag. There’s also a Mini Bounce area for younger children.
Insider Tip: Wear comfortable clothing and grip socks (available for purchase) to make the most of your time here.
Evening: Dinner and Relaxation at Your Hotel
- Description: After a day of wildlife and adventure, enjoy a relaxed dinner at your hotel. Many hotels offer kids’ clubs and entertainment, so the little ones can have fun while parents unwind.
Day 4: Relaxation and Leisure
Morning: Corniche Beach
- Location: Corniche Road, Abu Dhabi
- Age Suitability: All ages
- Facilities: Sunbeds, umbrellas, changing rooms, playgrounds
- Opening Hours: Open all day
- Family Ticket Price: Free entry; rental fees for sunbeds and umbrellas
- Description: Spend the morning at Corniche Beach, a pristine stretch of coastline with shallow waters and plenty of space for kids to play. The beach is divided into different sections, including family-friendly areas with lifeguards on duty.
Tip: Arrive early to secure a good spot and consider renting sunbeds and umbrellas for comfort.
Lunch: The Galleria Al Maryah Island
- Location: Al Maryah Island, Abu Dhabi
- Description: Enjoy lunch at The Galleria, which offers a variety of kid-friendly dining options. Five Guys and Shake Shack are popular choices for families.
Afternoon: KidZania Abu Dhabi
- Location: Yas Mall, Yas Island
- Age Suitability: Ages 4-16
- Facilities: Role-playing activities, strollers, and changing rooms available
- Opening Hours: 10:00 AM - 10:00 PM
- Family Ticket Price: AED 185 for children, AED 69 for adults
- Description: End your trip with a visit to KidZania, an interactive mini-city where kids can role-play in various professions, from doctors to firefighters. It’s an educational and entertaining experience that allows children to explore adult life in a safe environment.
Insider Tip: Pre-book tickets online to avoid waiting in line, especially during weekends and holidays.
Evening: Farewell Dinner at Yas Marina
- Location: Yas Marina, Yas Island
- Description: Conclude your Abu Dhabi adventure with a memorable dinner at Yas Marina. Choose from a range of restaurants offering cuisines from around the world. Stars ‘N’ Bars is an excellent choice for families, with a menu that caters to young palates and a lively atmosphere.
Conclusion
Abu Dhabi provides a perfect blend of culture, adventure, and relaxation, making it an ideal destination for families with children. This 4-day itinerary offers a variety of activities that cater to different interests and age groups, ensuring a memorable experience for everyone. With its modern facilities and family-friendly amenities, Abu Dhabi is sure to delight both the young and the young at heart. Remember to pace your activities to suit your family’s needs, and take advantage of the city’s excellent public transportation and taxi services for stress-free travel. Enjoy your family adventure in Abu Dhabi!


